PWRxENd IS a product of a vision of change in a community of fitness that is often overlooked. If you've ever felt like hybrid training was mislabeled, or judged for its unorthodox method of fitness. PWRxend is for you.
PWRxENd IS a product of a vision of change in a community of fitness that is often overlooked. If you've ever felt like hybrid training was mislabeled, or judged for its unorthodox method of fitness. PWRxend is for you.
Most people (especially those newer to the hybrid lifestyle) will have questions about what hybrid training is useful for, here is a simplified version of the four unique pillars that hybrid training targets.
Most people (especially those newer to the hybrid lifestyle) will have questions about what hybrid training is useful for, here is a simplified version of the four unique pillars that hybrid training targets.
Power
Power is the ability to generate force quickly, combining strength and explosiveness to improve performance in every movement
Endurance
The capacity to sustain effort, keeping you strong and effective through long or intense sessions
Skill
The technique and coordination needed to perform diverse movements efficiently and safely.
Mindset
The focus, resilience, and discipline that drive consistency and progress in hybrid training.
Power
Power is the ability to generate force quickly, combining strength and explosiveness to improve performance in every movement
Endurance
The capacity to sustain effort, keeping you strong and effective through long or intense sessions
Skill
The technique and coordination needed to perform diverse movements efficiently and safely.
Mindset
The focus, resilience, and discipline that drive consistency and progress in hybrid training.
Power
Power is the ability to generate force quickly, combining strength and explosiveness to improve performance in every movement
Endurance
The capacity to sustain effort, keeping you strong and effective through long or intense sessions
Skill
The technique and coordination needed to perform diverse movements efficiently and safely.
Mindset
The focus, resilience, and discipline that drive consistency and progress in hybrid training.
In September 2025, WE released a framework for hybrid athletic performance that was based on anecdotal and personal experience. WE made it easy to Scroll through each principle below for a quick overview, or download the full PDF for a more in depth explanation of each principle.
In September 2025, WE released a framework for hybrid athletic performance that was based on anecdotal and personal experience. WE made it easy to Scroll through each principle below for a quick overview, or download the full PDF for a more in depth explanation of each principle.
PWRxENDxPrinciples
PWRxENDxPrinciples
PWRxENDxPrinciples
